Demo: Standard Post With A Featured Image

Sometimes you’ll want to add featured images to your post. Here’s what a post would look like with a featured image. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Pellentesque pretium, nisi ut volutpat mollis, leo risus interdum arcu, eget facilisis quam felis id mauris. Ut convallis, lacus nec ornare volutpat, velit turpis scelerisque purus, quis mollis velit purus ac …

The Psychology of Speed Training

Mental preparation to enhance speed training and improve performance Encourages mental preparation prior to speed sessions to ensure high-quality performances Argues that performance can be improved by working harder and working smarter Shows that reflection and analysis are vital to improvement Suggests that learning to control self-talk can help manage unwanted negative emotions What mindset do I need if I …

BBC TV talking Andy Murray

Coach Roberto Forzoni talking performance psychology for Andy Murray going into his 2016 Wimbledon final against Novak Djokovic.