This course is designed to help tennis players improve their psychology. Whilst considerable effort is placed on players to develop their technical and physical skills, tactical skills training might be minimal, whilst practical and applied psychological skills training may be neglected completely. This makes absolutely no sense, as unless you have the right mindset, dealing with the pressure of the …

What you will Learn Building on the first course, you’ll add a strategic approach to building your robust self-confidence Practical tips and advice you will use immediately How to build a sustainable and robust self-confidence Course Requirements You have completed the first course on building Self-Confindence You will need a notebook & PC/mobile device A desire to improve your mindset …

What you will Learn Why effective goal-setting is essential for any elite performance How to set effective goals (going way beyond SMART Goal setting) 12 Key elements that will inspire, motivate and give you confidence in your goals A practical and evidence-based practice that work Course Requirments There are no pre-requisites for this course You will need a notebook & …

What you will Learn How to build a robust self-confidence The 12 key components of building self-confidence The key benefits of being confident The 3 areas you will need to be confident in A practical and evidence-based practice that works Course Requirements There are no pre-requisites for this course You will need a notebook & PC/mobile device A desire to …

What you will Learn Why & how improving your mindset will help you perform better How to enjoy your tennis journey and in particular competitions more Proven and practical strategies to help you be more confident and less anxious in tough situations Course Requirements There are no pre-requisites for this course You will need a notebook & PC/mobile device A …