Dealing with Presssure

Welcome to this podcast. If you’re serious about sport and well-being, this short (10-minute) evidenced-based podcast series will help you.

Pressure on young successful athletes in elite sport

Pressure in sport – The Mind, a friend or foe. Sport can put an extraordinary amount of pressure on an athlete. Stress is self-imposed, whereby the athlete puts pressure on themselves to succeed and feels awful if they don’t achieve the level of performance they expect. They can have perfectionist tendencies, whereby almost nothing they do or achieve is quite …

Inspiring Minds with Roberto Forzoni

Inspiring Minds with Andy NymanInspiring Minds with Roberto Forzoni Entrepreneurship Listen on Apple Podcasts  A wonderful privileged to have actor Andy Nyman as my guest on the latest episode of Inspiring Minds Andy Nyman is not only a successful actor, he is also a film-maker, director, screenwriter, author and one of the best magicians in the world, even though he counts …