Intuitive
and easy to use
1. Select your programme
2. Select the module
3. Press play
SIX KEY AREAS
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TRACK YOUR PROGRESS
1. Check what here you are.
2. Know what you've completed.
3. Repeat your favourites.
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Don't miss a sesioon
This is the feature description, where you can go into more detail about the item mentioned here.SIX KEY AREAS
This is the feature description, where you can go into more detail about the item mentioned here.Don't miss a sesioon
This is the feature description, where you can go into more detail about the item mentioned here.EVIDENCED-BASED CONTENT
Using the latest research findings and an underpinning of Cognitive Behavioural Therapy (CBT) and Solution Focussed Therapy, you can be sure that our team of psychologists are offering the best information to you.
NEVER MISS A SESSION
Track your progress
Set daily reminders ]
See when you're done.
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