The App

Intuitive

and easy to use

1. Select your programme

2. Select the module

3. Press play

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SIX KEY AREAS

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TRACK YOUR PROGRESS

1. Check what here you are.

2. Know what you've completed.

3. Repeat your favourites.

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This is the feature description, where you can go into more detail about the item mentioned here.

Don't miss a sesioon

This is the feature description, where you can go into more detail about the item mentioned here.

SIX KEY AREAS

This is the feature description, where you can go into more detail about the item mentioned here.

Don't miss a sesioon

This is the feature description, where you can go into more detail about the item mentioned here.
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EVIDENCED-BASED CONTENT

Using the latest research findings and an underpinning of Cognitive Behavioural Therapy (CBT) and Solution Focussed Therapy, you can be sure that our team of psychologists are offering the best information to you.

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NEVER MISS A SESSION

Track your progress

Set daily reminders ]

See when you're done.

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