When Naomi Osaka won the US Open in 2018, she pulled down her visor to hide her tears. It was her maiden Grand Slam title, she had beaten the great Serena Williams to win it, and she had a bright future ahead. Except that the victory had come in unusual and traumatic fashion, with boos and controversy surrounding Williams’ infamous …


Building Self-Confidence: part 1
Confidence is crucial for any performance. How then, can you build a robust confidence that does not waiver under pressure or when you’re going through a slump. Listen to these modules on building your self-confidence to help you find the best way to increase your self-confidence.

Dealing with bullying and abuse
Learn some strategies to help you deal with bullying and abuse

Visualisation” part 1
Learn how visualisation and imager can really help with your performance, makeing you more confident and less likely to feel anxiety.
Demo: Audio Without Image
You can share your favorite audio files for all your visitors to listen to. You have the choice to set a featured image, however this is how things look when you have an audio post without one.
Demo: Audio With Image
Sometimes there’s nothing more powerful than the perfect song and image to go with it. Here is an audio post with the optional featured image.