Overview
The MYND Respect programme helps young people explore one of the most fundamental aspects of human connection — respect.
From how we view ourselves to how we treat others in our lives and communities, these four interactive modules give young people a deeper understanding of Respect, how to earn it, how to keep it, and why it matters — now more than ever.
Respect is more than good manners or doing what you’re told — it’s about how you carry yourself, treat others, and shape your world.
Through a mix of real-life stories, engaging discussions, and reflective exercises, participants explore the three core elements of respect:
Each module brings powerful insights and practical tools that young people can use immediately — at home, in school, and life.
What’s in it for you?
This course is about who you are, who you want to be, and how you show up in the world.
By taking the MYND Respect programme, you’ll learn skills that can change the way people see you — and how you see yourself. If you’ve ever wanted to feel more confident, respected, and in control of your actions, this course is for you.
Here’s what you’ll get out of it:
- Understand what absolute respect looks like — and how to spot disrespect (even when disguised).
- Build your self-respect and confidence — without comparing yourself to others.
- Learn how to deal with criticism, bounce back when things go wrong, and stay true to yourself under pressure.
- Discover how a healthy, respectful relationship looks and how to create one.
- Communicate more clearly, confidently, and kindly — even in challenging conversations.
- Learn to handle peer pressure and avoid negativity with your head high.
- Become someone others admire — not because you’re loud or popular, but because you lead with respect and strength.
This programme is more than just lessons. It’s your chance to grow, level up, and become the kind of person who earns respect — the right way.
Are you ready? Let’s do this. 💪
The Respect Modules
Respect Module 1
What is Respect?
"Everyone deserves respect - including you."
This opening module lays the groundwork for the entire Respect programme. Through thought-provoking questions and accessible stories, young people explore what respect means — not just admiration for celebrities or authority but something more profound and universal.
The module helps learners:
- Define respect in different forms (earned, given, mutual).
- Reflect on times they've felt disrespected and why it mattered.
- Explore the link between respect and human rights.
- Understand that true respect goes beyond looks, money or status
- dentify different viewpoints on whether respect is earned or lost.
Key learning outcomes:
- Understand the meaning and value of respect.
- Recognise how self-worth connects to being respected by others.
- Build awareness of how respectful behaviour impacts others.
Respect Module 2
My Self-Respect
"Respect begins with how you see yourself."
This powerful module helps young people strengthen their sense of self-worth — a critical skill for anyone facing peer pressure, self-doubt or social comparison. It shows that self-respect isn't about arrogance or showing off but about being grounded, responsible, and proud of who you are. behaviour impacts others.
The module helps learners:
- 10 practical ways to build self-respect and confidence.
- Why you don't need to compare yourself to others.
- How to handle criticism and avoid negative self-talk.
- That taking responsibility and learning from mistakes builds integrity.
- The difference between respect and fear.
Key learning outcomes:
- Develop practical tools for self-confidence and emotional resilience.
- Learn the mindset of high-integrity individuals.
- Reduce the influence of social media on self-worth and mental health.
Respect Module 3
My Relationship Respect
"A healthy relationship is built on mutual respect — not control."
In this module, young people explore what respectful relationships look and feel like - from friendships to romantic partnerships. They learn to communicate better, set boundaries, and recognise what's healthy versus toxic.
Learners are guided through:
- 10 key behaviours that build respect in any relationship.
- How to show appreciation, offer compliments, and earn trust.
- Ways to handle disagreement without disrespect.
- Why it's OK to say no — and why listening matters.
- The importance of giving time and space, not just attention.
Key learning outcomes:
- Recognise respectful versus harmful behaviours in relationships.
- Improve communication, listening, and boundary-setting skills.
- Understand how to build trust, accountability, and mutual care.
Valid For: Healthy relationship education, safeguarding, PSHE, and youth wellbeing.
Respect Module 4
Relationships with others
"Respect isn't just personal — it's global."
This final module zooms out to the wider world, showing how respect can break down barriers, reduce discrimination, and build community. Young people learn how their behaviour — even small actions — can impact others and shape the culture around them.
Learners are guided through:
- 10 ways to show respect in everyday life (school, social media, public spaces).
- Challenging racism, sexism, homophobia, and xenophobia.
- How kindness and good manners ripple outward.
- The difference between tolerance and genuine inclusion.
- How to be a positive role model — even when others aren't.
Key learning outcomes:
- Build empathy and appreciation for diversity.
- Learn how to challenge disrespect and stand up for fairness.
- See how everyday actions (such as punctuality, politeness, listening) create respect.
Valid For: Citizenship education, inclusion and diversity programmes, community outreach, and character education.
Why it works: The science and evidence
The MYND programme is grounded in proven methods – using practical techniques from cognitive behavioural therapy, motivational interviewing, and solution-focused approaches. But don't worry – it's not full of jargon. It's made simple, fun, and, most importantly, valid.
