Performance is about attitude and mindset. Now there are resources available to you to help you. Welcome to MYND Learn
With over 30 years of experience in psychology, human behaviour and ultimately performance, Roberto’s expertise could really help you. MYND Learn combines cutting-edge research with applied practical and real-world knowledge to offer a unique set of skills and techniques to help you reach your potential. That’s what MYND Learn is all about.
“The most comprehensive online courses for mental training”
Our series of online courses are designed specifically to grow your mindset and help make you more confident, resilient and motivated, whilst at the same time help you better deal with stress and anxiety. Overall, we at MYND are interested in your mental health and helping to make you live life to the max. Whatever you do.
Building Self-Confidence
Confidence is crucial to any performer and it can be this quality that deserts us when we most need it. In this course, l teach you how to develop a robust self-confidence that stays with you whatever you go through.
Tennis Tough Mindset
This course will teach you skills used by Federer, Agassi, Sampras, Andy Murray and Johanna Konta, amongst others. A practical and easy-to-follow guide to 15 psychology skills that will transform your game and enjoyment.
Effective Goal-Setting
This course will transform how you set your goals. The principles will not only help you achieve your objectives, giving you much more structure & confidence but also enable you to more enjoy the process and the journey.
Self-Confidence pt 2
This is the perfect companion to our first course on building self-confidence, taking all the principles learned and producing a practical and effective self-confidence program,
Coming soon
Dealing with Pressure
The ability to deal with pressure is imperative at the highest levels of the sport. Pressure can crush you at crucial moments when you least want it to be there. This course will teach you how to overcome pressure.
Visualisation Techniques
What you see is what you get. Developing your visualisation skills will help your sports performance. The evidence is overwhelming that good skills in this area can offer huge benefits. Learn from the champions.
Improving your Self-Talk
Invariably it is the things we say to ourselves habitually that determine our destiny. Words are that strong. As you hear yourself speak, you learn what you believe. Learn how to change your self-talk to change your destiny.
Mental Toughness
Mental toughness and resilience are crucial for any sustained success. In the competitive cauldron, that is elite sport. This course teaches techniques, including those from the US Navy Seals, that will help you in any situation.