MYND Learn
Online courses.
Go deeper than the app.
In-depth online programmes with audio, video, written content, quizzes, assignments, and self-reflection exercises. Designed for performers, coaches, managers, and anyone serious about developing their psychological skills.
Performance & Sport
Build the mindset that wins.
Each course combines cutting-edge research with 30 years of applied practice. Complete at your own pace.
Building Self-Confidence
The 12 key sources of confidence, the 3 areas you need to master, and 112 evidence-based confidence builders for your mental toolkit.
Self-Confidence Part 2
9 advanced strategies: pre-performance thinking, comfort zone expansion, competition-day confidence protocols.
Effective Goal-Setting
Beyond SMART goals — the 12 evidence-based components that make goal-setting actually work.
Tennis Tough Mindset
15 vital psychological concepts for tennis. From the former LTA National Psychology Manager who helped develop Team Murray.
Tennis Psychology: Build Your Psychological Strength
The complete 18-concept programme used with Grand Slam winners. Professional-grade.
For Young People & Schools
Respect & Life Skills courses.
Animated programmes for 11–18 year olds. Also available in the MYND app.
Respect Programme
Self-respect, relationship respect, and respect for others. Four animated modules grounded in CBT and solution-focused approaches.
Life Skills Programme
Consequential thinking, impulse control, resilience, goal-setting, and more. Ten animated modules with practical psychological tools.